In 100 g (Grams) of Beverage, instant breakfast powder, chocolate, not reconstituted there is 90 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beverage, instant breakfast powder, chocolate, not reconstituted.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Beverage, instant breakfast powder, chocolate, not reconstituted

Beverage, instant breakfast powder, chocolate, not reconstituted is a type of Dairy and Egg Products. The most significant nutrients in Beverage, instant breakfast powder, chocolate, not reconstituted are listed below.

Water	7.4 g	7.4%
Energy (calorie)	353 kcal
Energy (joule)	1477 kJ
Protein	19.9 g	19.9%
Total lipid (fat)	1.4 g	1.4%
Ash	5.1 g	5.1%
Carbohydrate, by difference	66.2 g	66.2%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	65.8 g	65.8%
Calcium, Ca	285 mg	0.28%
Iron, Fe	12.82 mg	0.01%
Magnesium, Mg	228 mg	0.23%
Phosphorus, P	427 mg	0.43%
Potassium, K	947 mg	0.95%
Sodium, Na	385 mg	0.38%
Zinc, Zn	8.55 mg	0.01%
Copper, Cu	1.425 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	76.9 mg	0.08%
Thiamin	0.85 mg

Nutrients in Beverage, instant breakfast powder, chocolate, not reconstituted